Eating & Body Awareness Group: An Exciting New Art Therapy Group

This exciting new group takes place at the London Art Therapy Centre, a vibrant centre that provides art therapy services to the public and private sectors in a bespoke art therapy studio environment.

This ongoing and open group is for you if you struggle with food and with how you feel about your body. It will look at underlying reasons for eating difficulties and for poor body image, explored through themed art therapy exercises as well as verbal discussion. The group will be facilitated by Jane Landes, an experienced art therapist, and will be done within a supportive framework and with others concerned with similar issues. No prior experience of art is necessary but a willingness to explore ideas creatively with basic art materials is key.

Learn to:

Differentiate between physiological hunger and emotional states
Find safe ways to explore emotion and express feeling
Feel more connected to and comfortable with your body

The group will be held at the London Art Therapy Centre, 25-27 Bickerton Road, N19 5JT

If you are interested in joining this group of would like further information about it, please visit:

http://arttherapycentre.com/2012/09/1-oct-17-dec-2012-eating-and-body-awareness-group/