Our Services

Altum Health offers Individual, Couples, and Group Therapies, as well as Professional Trainings and Clinical Supervision.  Registered Psychologists make up the majority of our therapeutic team and we are trained across  a wide range of therapeutic models.  As a practice, we are all well versed in  traditional Cognitive Behavioural Therapy (CBT). Further, we have a collective interest in Schema Therapy with several team members training to become ISST Accredited. We also offer Mindfulness Based CBT (MBCT), Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).   We believe that best practice is grounded in evidenced based care, and strive to keep abreast of the latest research and clinical knowledge available.

We work closely with local Psychiatrists and GPs, and have an experienced dietician on the team to advise on all nutritional and dietary matters.  Led by Dr. Daphne Tamarin, Consultant Psychiatrist, our Child & Adolescent team provide a specialist service to young people and their families.

Individual Therapy

Individual Psychology Therapy provides you with the opportunity to work one-to-one with your therapist on your difficulties.  Working alongside you, you and your therapist will agree upon both a treatment plan, number of sessions, and the best way forward to suit your current needs and situation.

Group Therapy

Group therapy provides you with the opportunity to meet others with similar difficulties and to learn through their experiences and their support.  Some groups are more  structured and learning based; they focus on teaching you tools and techniques for better managing your difficulties.  Other groups are less structured and are focused on both providing support and an environment where you can learn about yourself  and how you relate to others.  Groups provide rich opportunities for growth and change, and can be very powerful in helping you feel  less ‘alone’  with your difficulties.

If you believe a therapeutic group might be the best choice for you, please contact us and we can discuss your needs.

Training

The Altum Team is available to provide psychology training sessions to professional organisations such as schools, GP surgeries, and therapy practices.   We are particularly invested in enabling other professionals to feel more empowered to treat Eating Difficulties and Body Image Difficulties. We are, of course, also able to speak on a wide range of other difficulties and experiences such as Depression, Anxiety, Trauma, Shame, Workplace Stress, Stress Management, Bullying, Shame,  and Abuse.

Should you wish to arrange a training or talk, please contact so that we can discuss you individual needs.

Professional Supervision

Whether you are a trainee, newly qualified Psychologist, or seasoned therapist looking for some specialist supervision, our Associates are available to help.  Please do contact us should you seek supervisory input so that we can discuss your requirements and put you in touch with the appropriate Associate.