WHAT WE OFFER
Our Adult Services
Altum Health offers Individual, Couples, and Group Therapies, as well as Professional Trainings and Clinical Supervision. We are a multi-disciplinary team made up of Psychiatrists, Registered Psychologists, Psychotherapists, and a Dietitian. We are trained across a wide range of therapeutic models, and a majority of us are well versed in traditional Cognitive Behavioural Therapy (CBT). Further, we have a collective interest in Schema Therapy, with several of our therapists training to become ISST Accredited. We also offer Mindfulness Based CBT (MBCT), Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT). We believe that best practice is grounded in evidenced based care, and strive to keep abreast of the latest research and clinical knowledge available.
Therapy provides you with the opportunity to work one-to-one with your therapist on your difficulties. Working alongside you, you and your therapist will agree upon both a treatment plan, number of sessions, and the best way forward to suit your current needs and situation.
Couples Therapy can help you to make the most of your relationship.This may mean helping you resolve seemingly minor tensions in your relationship and improving communication. For others, his may mean helping in the face of divorce or separation. Exploring sexuality and sex therapy are other reasons some couples seek therapy.
Group therapy provides you with the opportunity to meet others with similar difficulties and to learn through their experiences and their support. Some groups are more structured and learning based; they focus on teaching you tools and techniques for better managing your difficulties. Other groups are less structured and are focused on both providing support and an environment where you can learn about yourself and how you relate to others. Groups provide rich opportunities for growth and change, and can be very powerful in helping you feel less ‘alone’ with your difficulties.
If you believe a therapeutic group might be the best choice for you, please contact us and we can discuss your needs.
The Altum Team is available to provide psychology training sessions to professional organisations such as schools, GP surgeries, and therapy practices. We are particularly invested in enabling other professionals to feel more empowered to treat Eating Difficulties and Body Image Difficulties. We are, of course, also able to speak on a wide range of other difficulties and experiences such as Depression, Anxiety, Trauma, Shame, Workplace Stress, Stress Management, Bullying, Shame, and Abuse.
Should you wish to arrange a training or talk, please contact so that we can discuss you individual needs.
Whether you are a trainee, newly qualified Psychologist, or seasoned therapist looking for some specialist supervision, our Associates are available to help. Please do contact us should you seek supervisory input so that we can discuss your requirements and put you in touch with the appropriate Associate.
Contact Us !
Call us on 020 7193 5974
Our main office is in Bloomsbury, WC1H 9BB. We also have satellite offices in North and South London.