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    Book your free 20-minute consultation now and take the next step to your recovery.

Let’s have a chat

If you’ve decided it’s time to get some support for your mental health, well done, you’ve already taken the first step to recovery.

I’m sure you are feeling a strong sense of trepidation about choosing a therapist to support you. It can feel like a nerve-wracking experience.

We know that most of our clients have felt this at the beginning of their relationship with us. So, we offer a free 20-minute consultation so that you can get to know us, and find out a bit more about how we could help you.

The free consultation will be for you – or whoever would be our client, if you are booking on behalf of a family member – to talk to our founder, Dr Courtney Raspin or a senior member of our team.

  • They will answer any questions you might have, chat with you about where you feel you need support, and discuss which therapy might suit you best.
  • They will also be able to suggest the best member of our team to work with you and your unique situation. This therapist will be a perfect match for you as an individual, with the right expertise to guide you through the recovery process.
  • If you are happy to go ahead with this therapist, they will put you in touch with a friendly admin team member to book you in for your first session.

If you’re ready to book a free 20-minute consultation for yourself or a family member, just click the button below and complete the form.

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