The journey towards recovery from an eating disorder is often a hard one. Here's ...
Our team has created a range of free downloads, articles and useful links to provide on the spot support for whatever mental health issue you are experiencing.
Our 10-Point Positivity Plan
COVID-19 has caused a huge increase in mental health issues. Our free 10-point Positivity Plan includes 10 science-backed focus areas, to help anyone experiencing increased symptoms of anxiety, depression or an eating disorder to improve mental well-being, fast.