Could your eating disorder be masking the signs of Autism Spectrum Disorder?
Dr Amy Harrison explains the link between Austism Spectrum Disorder and eating disorders. We ...
Free downloads
Improve Your Body Image Worksheet
Do you want to feel more comfortable in your own skin? Download our Body Image Worksheet today and take steps to improve your relationship with your body.
Our 10-Point Positivity Plan
COVID-19 has caused a huge increase in mental health issues. Our free 10-point Positivity Plan includes 10 science-backed focus areas, to help anyone experiencing increased symptoms of anxiety, depression or an eating disorder to improve mental well-being, fast.
Our most recent blog posts
May 12, 2022
March 23, 2022
Try at home: 3 gentle yoga poses to support your eating disorder recovery
Dr Natalie Chua shares 3 gentle yoga poses to help you feel calm, soothed, ...
February 18, 2022
Embodied yoga practice – what is it, and how can it help to support your eating disorder recovery?
Jacqui Finnigan explains how embodied yoga practice can support recovery from an eating disorder, ...
January 19, 2022
How to get the right binge eating disorder treatment from your GP
Learn how to talk to your GP about binge eating disorder so that you ...
November 24, 2021
How to cope while waiting for therapy
Mental health waiting lists are long. Here's how to cope while you're waiting for ...
October 22, 2021
I think my friend has an eating disorder, what should I do?
Do you suspect your friend has an eating disorder, but you’re unsure what to ...
Useful links and recommended reading
BPS (British Psychological Society)
The British Psychological Society is the representative body for psychology and psychologists in the UK, and is responsible for the promotion of excellence and ethical practice in the science, education, and practical applications of the discipline. Through its Royal Charter, the Society ensures that all Society members conduct themselves according to a strict code of conduct. The title of Chartered Psychologist is legally recognised and reflects only the highest standard of psychological knowledge and expertise.
Health and Care Professions Council
The HCPC is a UK multi-profession regulator, and is the body responsible for regulating the designated title of ‘Practitioner Psychologist.’ The main purpose of the HCPS is to protect the public. To do this, they keep a Register of Psychologists who meet their standards for training, professional skills, behaviour and health.
b-eat (Eating Disorders Association – UK)
Beat is the UK’s leading eating disorder charity. Their vision is an end to the pain and suffering caused by eating disorders. They have been a champion, guide and friend to anyone affected by these serious mental illnesses since their founding in 1989 as the Eating Disorders Association, giving sufferers and their loved ones a place where they feel listened to, supported, and empowered.
MIND
MIND is the leading mental health charity for England and Wales. Among its many roles, MIND campaigns and promotes mental health, provides supportive and reliable information regarding mental health issues, and offers quality training to professionals.
NEDA (National Eating Disorders Association – USA)
The National Eating Disorders Association (NEDA) is a non-profit, American organization dedicated to supporting individuals and families affected by eating disorders. NEDA is dedicated to providing education, resources and support to those affected by eating disorders.
Samaritans
Samaritans provides confidential non-judgmental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. Samaritans is available to anyone in the UK and Ireland.
The Body Dysmorphic Disorder Foundation
The BDD Foundation provides extensive and up-to-date information on Body Dysmorphic Disorder (BDD). It aims to increase awareness and understanding of BDD, as well as reduce the stigma, discrimination and isolation caused by BDD.