Therapeutic letter writing in eating disorder recovery
Here's how something as simple as putting pen to paper could help you make sense of your feelings
Here's how something as simple as putting pen to paper could help you make sense of your feelings
A blog by Dr Neema Chudasama continuing our series of how culture impacts mental health
Dr Courtney considers the safety and effectiveness of this new treatment option
How culture shapes your approach to food and body image
Sara Baig outlines the dangers of body checking trends on social media
RED-S is a disorder that affects athletes and dancers. Learn about its symptoms and how to recover.
May, a former client explains how to handle treatment for Eating Disorders when you also have autism
Our tips and advice on finding the perfect therapist for you
Exam stress: practical ways to help manage the stress of taking GCSEs and A-levels.
Discover why we believe BMI to be problematic for those living with an eating disorder and what we think ...
Using the word 'triggered' a lot? Here's why it could be upsetting your friends or family.
The diagnosis and treatment methods for ARFID, how it differs from other eating disorders, and a first-hand account of ...
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