Positivity Plan Point 6 – Get out into Nature
Hi, and I’m Doctor Courtney Raspin from Altum Health. And thank ...
Hi, and I’m Doctor Courtney Raspin from Altum Health. And thank ...
How do you take back control during these turbulent and uncertain times? Despite the much anticipated news of a ...
[Recorded on Instagram 09/11/20 β Read the transcript below. Apologies for the out of sync audio after 7mins 50 ...
Hi there. I’m Dr. Courtney Raspin from Altum Health. And ...
Hi there. I’m Dr. Courtney Raspin from Altum Health, and ...
Do you feel your anxiety symptoms increasing? Have you been feeling more irritable than usual, finding it difficult to ...
Transcript of Instagram Live recorded on 19/10/20 – Hi everyone, and thank you for joining me for week two ...
Transcript of Instagram Live recorded on 12th October 2020: Hi there. Thank you for joining me for week one ...
Have you ever wondered about art therapy? What it is and whether itβs something you would benefit from? It ...
Building resilience is a pertinent topic right now. The COVID-19 pandemic has knocked the nation for six, but it ...
Hey there I am back in my office, in the city, yeah! Even if it is just ...
Hi there, in my latest Ask Me Anything post on Instagram stories, a lovely lady, called Maddie, ...
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