Why are setting and maintaining boundaries so important for good mental health? Find out in this post by Dr Lauren Coles
Browsing tag:
recovery
As part of your eating disorder recovery, your practitioner may have eliminated or reduced the exercise you can do. This makes it hard to know you can restart. Learn when and to reintroduce exercise in this blog.
Eating disorder recovery: real life stories
Body Image, Eating Disorders, Mental Health, Therapy Mar 01, 2021
Learn what eating disorder recovery looks and feels like in the words of two of our past clients, Rose and Sam.
Your eating disorder recovery: the hardest thing you’ll ever do
Body Image, Eating Disorders, Therapy Feb 17, 2021
The journey towards recovery from an eating disorder is often a hard one. Here’s our advice on making that journey.
