by Admin | May 12, 2020 | Children's Mental Health, eating disorders, mental health, Parenting, Therapy
Transitioning from Child & Adolescent Eating Disorder Services to Adult Eating Disorder Services is known to be a challenging time for both patients and their families. But now, with the social distancing measures in place due to COVID 19, patients and their...
by Admin | May 5, 2020 | Children's Mental Health, mental health, Therapy
[Read Transcript] Hi there, I hope you’re all doing okay, as we trundle through yet another week of lockdown. On my Ask Me Anything post on Instagram, I’ve been getting a lot of questions about how to manage anxieties and worries. And for a lot of you,...
by Admin | Apr 20, 2020 | eating disorders, mental health, Therapy
[Read Transcript] Hi there, it’s Doctor Courtney Raspin. I was speaking to my colleague Alex the other day and we were talking about Zoom therapy and how some people really, really like it, and other people don’t. It got us talking in depth about some of...
by Admin | Apr 10, 2020 | eating disorders, mental health, Therapy
[Read Transcript] This video is for those of you who are struggling to manage your mental health struggles when you are cooped up with your family. Now, families, we love our families, of course we do. But sometimes we don’t like them very much, and this is a...
by Admin | Apr 1, 2020 | Body Image, eating disorders, mental health, Therapy
[Read Transcript] How to cope with Social Isolation when you’re alone I wanted to make this video because I’m noticing a lot of different issues coming up in my online sessions with clients to do with social isolation when you’re alone. While there are...
by Admin | Mar 23, 2020 | Children's Mental Health, mental health, Therapy
Today, I’m writing this post to offer you support and guidance to help you maintain good mental health during the COVID-19 pandemic. These are worrying times, but I want to reassure you that we are still here for you. Like many practices, Altum Health therapists are...
