Learn 3 gentle yoga poses to help you feel calm, soothed, and energised.
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Try at home: 3 gentle yoga poses to support your eating disorder recovery
Eating Disorders, Mental Health Mar 23, 2022
Embodied yoga practice – what is it, and how can it help to support your eating disorder recovery?
Eating Disorders, Popular, Therapy Feb 18, 2022
Jacqui Finnigan explains how embodied yoga practice can support recovery from an eating disorder, by offering a gentle way of starting to connect with and trust your body again.