In this post, Senior Associate and Clinical Psychologist, Dr Natalie Chua, discusses the symptoms of ‘body checking’, or being obsessed with your appearance. Find out the symptoms and 5 ways to reduce this compulsive behaviour.
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Why you’re so obsessed with appearance, and how to stop it
anxiety, Body Image, Mental Health Aug 02, 2021
[Read the transcript below] Mirror, Mirror on the Wall… How much time do you spend in front of the mirror? And when you do look, what is it that you’re looking for? Now, most of us fall into one of three groups – those of us who spend a bit of time, those of us[…]
