Video

[Read Transcript] Hey there I am back in my office, in the city, yeah! Even if it is just seeing my clients online from here, it’s really nice to be back. It feels so good. And I hope that soon I can see people face to face, it’ll be so good. Anyway I just wanted[…]

Read More

[Read Transcript] Hi there. It’s Dr Courtney Raspin, and it is almost Thanksgiving! Thanksgiving is my favourite holiday, even after 20 years here in London. I always look forward to Turkey Day (we call it Turkey Day in our house). It’s the only holiday that is all about stepping back, giving thanks, being with your[…]

Read More

Today I’m going to talk to you a bit about why grief hurts so much and what you can expect from the pain of grief over time using a really lovely and simple analogy that a lot of my clients have found helpful. Now, grief is a universal human experience. We will all at some[…]

Read More

Download our Body Image Worksheet today

Take steps to improve your relationship with your body. Enter your details to be sent it now.

Download our Body Image Worksheet today

Thank you for requesting our Body Image Worksheet. It is winging its way to you now, so please check your email inbox (and spam folder) to make sure you receive it!