The diagnosis and treatment methods for ARFID, how it differs from other eating disorders, and a first-hand account of the experience of having and being treated for the condition written by one of our clients.
We’ve discovered there’s a link between decision-making and eating disorders. Here’s how it could affect you.
Do you struggle to receive gifts? Here’s why some people living with an eating disorder find it hard to accept gifts.
Dr Melissa Lotmore’s guidance on supporting your child through starting university with an eating disorder
Dr Nicole Hudson shares her advice on difficult thoughts and feelings as exam results time gets closer
In this post, we’ll share the key things to consider, the red flags to look out for, and the questions to ask to help you when you’re choosing an eating disorder clinic that’s right for you and your needs.
Wondering whether a food diary could help you? We unpack the pros and cons in this blog post
Dr Amy Harrison explains the link between Autism Spectrum Disorder and eating disorders. We look at the similarities, differences, and why and how ED treatment should be adapted for people with ASD.
Learn 3 gentle yoga poses to help you feel calm, soothed, and energised.
Jacqui Finnigan explains how embodied yoga practice can support recovery from an eating disorder, by offering a gentle way of starting to connect with and trust your body again.
As part of your eating disorder recovery, your practitioner may have eliminated or reduced the exercise you can do. This makes it hard to know you can restart. Learn when and to reintroduce exercise in this blog.
Learn what eating disorder recovery looks and feels like in the words of two of our past clients, Rose and Sam.