January can be a difficult month for many reasons. The days are short, it’s dark and cold outside. The intensity of the festive period has faded, often leaving exhaustion in its wake. For many people, January already comes with a sense of pressure: to reset, to improve, to somehow start again. Layered onto this is[…]
Browsing category:
Culture
Navigating Eating Disorder Recovery in a Weight Loss Medication World
Culture, Eating Disorders Jan 07, 2026
Bridging the Gap: Cultural Understandings of Mental Health in South Asian Communities
Culture, Mental Health Feb 26, 2025
A blog by Dr Neema Chudasama continuing our series of how culture impacts mental health
How culture shapes your approach to food and body image