Can you Accept a Compliment?
Many of us find the seemingly straight-forward act of accepting a compliment so damn difficult, without really understanding why. ...
Many of us find the seemingly straight-forward act of accepting a compliment so damn difficult, without really understanding why. ...
Today I’m going to talk to you a bit about why grief hurts so much and what you can ...
Medication for eating disorders is an option that is sometimes suggested when you seek help. However, you may wonder ...
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The sun comes out and bikini body images are everywhere. These images are often created to increase our body ...
Hi there, it’s Dr. Courtney Raspin here, and it’s Mental Health Awareness Week. This year’s ...
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Unhelpful thinking styles are a part of everyone’s thoughts. The technical term for them is Cognitive Distortions, which might ...
Hi there, it’s Dr. Courtney Raspin here and today I wanted to talk to you ...
When someone has an unhealthy relationship with food, taking steps to control the urge to binge eat is often ...
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