How Therapy Can Help You With Change
In my last vlog I talked to you about some of the major obstacles to ...
In my last vlog I talked to you about some of the major obstacles to ...
At Altum Health, we offer a selection of therapies we feel best match the needs of our clients. One ...
Now, most people come to therapy because they either want to start doing something, or ...
Christmas is often a source of anxiety and can be overwhelming to those struggling with mental health issues. Couple ...
Now this one goes out to all the parents out there. I have been ...
Are you in control of your eating? Or do you think you would feel better or be happier if ...
Are you unhappy with your body? So many of my clients are. They’re convinced that ...
If you decide that you need help improving your mental health, you may meet with a professional to discuss ...
Those of you who know me know that I’m not only a Psychologist, but I’m ...
Many of you come to me struggling with perfectionism – often it’s the perfect diet, the perfect weight, or ...
Mirror, Mirror on the Wall… How much time do you spend in front of the ...
Are you watching Bulimic Porn? One of the questions I often get is “How much ...
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