As part of your eating disorder recovery, your practitioner may have eliminated or reduced the exercise you can do. This makes it hard to know you can restart. Learn when and to reintroduce exercise in this blog.
As part of your eating disorder recovery, your practitioner may have eliminated or reduced the exercise you can do. This makes it hard to know you can restart. Learn when and to reintroduce exercise in this blog.
Take steps to improve your relationship with your body. Enter your details to be sent it now.
