Could your eating disorder be masking the signs of Autism Spectrum Disorder?
Dr Amy Harrison explains the link between Autism Spectrum Disorder and eating disorders. We look at the similarities, differences, ...
Dr Amy Harrison explains the link between Autism Spectrum Disorder and eating disorders. We look at the similarities, differences, ...
Learn 3 gentle yoga poses to help you feel calm, soothed, and energised.
Jacqui Finnigan explains how embodied yoga practice can support recovery from an eating disorder, by offering a gentle way ...
Learn how to talk to your GP about binge eating disorder so that you get the right treatment from ...
Mental health waiting lists are long. Here's how to cope while you're waiting for therapy. This post includes our ...
Do you suspect your friend has an eating disorder, but you’re unsure what to do about it? Read this ...
Why are setting and maintaining boundaries so important for good mental health? Find out in this post by Dr ...
Learn the symptoms of 'body checking', or being obsessed with your appearance. Find out 5 ways to reduce this ...
In this post, Roger Hoyte, Altum’s Senior Psychotherapist, outlines the impact of this stress on families, how you can ...
Sadly, ‘fatism’ and weight bias in healthcare has been an issue for decades. This is wrong, being treated in ...
As we gradually ease out of lockdown, the idea of socialising again is triggering post lockdown anxiety for some ...
As part of your eating disorder recovery, your practitioner may have eliminated or reduced the exercise you can do. ...
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