Why do clients choose us? Find out in this post…
Browsing category:
Eating Disorders
Expert tips for managing Christmas anxiety triggers with an eating disorder
anxiety, Body Image, Eating Disorders, Mental Health Dec 12, 2022
The festive season can be a huge source of anxiety, especially for anyone with an eating disorder. Learn how to manage it in this post.
Understanding motivation to change in eating disorders
Eating Disorders, Mental Health, Therapy Oct 11, 2022
Sometimes it’s extremely difficult to implement the solutions we know need to happen, learn how we work through ‘motivation to change’ during eating disorder therapy.
Dealing with Diabulimia? Discover the symptoms and how we treat this condition
Eating Disorders, Mental Health, Therapy Sep 08, 2022
Diabulimia is a type of disordered eating behaviour that only affects people living with type 1 diabetes. Find out more about how it affects these people in this blog post.
Still waiting for eating disorder treatment from the NHS? Here’s why…
Eating Disorders, Mental Health, Therapy Aug 24, 2022
The reasons why you’ve been waiting for such a long time for treatment and how we can help.
Could your eating disorder be masking the signs of Autism Spectrum Disorder?
Eating Disorders, Mental Health May 12, 2022
Dr Amy Harrison explains the link between Autism Spectrum Disorder and eating disorders. We look at the similarities, differences, and why and how ED treatment should be adapted for people with ASD.
Try at home: 3 gentle yoga poses to support your eating disorder recovery
Eating Disorders, Mental Health Mar 23, 2022
Learn 3 gentle yoga poses to help you feel calm, soothed, and energised.
Embodied yoga practice – what is it, and how can it help to support your eating disorder recovery?
Eating Disorders, Popular, Therapy Feb 18, 2022
Jacqui Finnigan explains how embodied yoga practice can support recovery from an eating disorder, by offering a gentle way of starting to connect with and trust your body again.
Learn how to talk to your GP about binge eating disorder so that you get the right treatment from your GP
Mental health waiting lists are long. Here’s how to cope while you’re waiting for therapy. This post includes our guidance on the support that’s available, and the things you can do for yourself.
I think my friend has an eating disorder, what should I do?
Eating Disorders, Mental Health, Popular Oct 22, 2021
Do you suspect your friend has an eating disorder, but you’re unsure what to do about it? Read this blog to learn the signs of an eating disorder and what you can do to help.
Why are setting and maintaining boundaries so important for good mental health? Find out in this post by Dr Lauren Coles
