What’s the biggest surprise people often have in eating disorder recovery? You might grieve the loss of your eating disorder. Despite the pain, distress, and suffering it can cause, we would be fooling ourselves if we didn’t acknowledge the certainty, structure, and validation it also provides. For many of our clients, recovery often[…]
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eating disorder treatment
Grieving Your Eating Disorder: When Letting Go Feels Like Losing Yourself
Eating Disorders Aug 27, 2025
Quasi-Recovery in Anorexia: The In-Between Stage No One Talks About
Eating Disorders, Uncategorised Jul 30, 2025
When people think about anorexia, they often picture its most acute stages: rapid weight loss, medical crises, and intense control over food. But one of the most misunderstood and overlooked parts of the recovery journey isn’t the crisis phase; it’s the space after it. It’s the in-between. The place where recovery has begun, but the individual[…]
When we think of eating disorders, we often imagine short-term, treatable conditions – someone struggling with food and body image for a period, receiving therapy, and then recovering. However, for some people, an eating disorder becomes a long-term, deeply entrenched part of their life. This is the reality for people with Long-standing and Severe Eating[…]
Understanding Family-Based Therapy (FBT) for Eating Disorders
Eating Disorders, Therapy Apr 30, 2025
When a young person is living with an eating disorder, the effects often ripple far beyond the individual. It’s not uncommon for families may feel helpless, uncertain, or to blame. Additionally, they may feel overwhelmed and unsure how to support their child while navigating a complex and distressing illness. Family-Based Therapy (FBT) offers a clear[…]
Eating disorder treatment with Autism – what to expect
Client Stories, Eating Disorders, Mental Health, Neurodivergence, Therapy Jul 05, 2024
May, a former client explains how to handle treatment for Eating Disorders when you also have autism
The diagnosis and treatment methods for ARFID, how it differs from other eating disorders, and a first-hand account of the experience of having and being treated for the condition written by one of our clients.
How nature allied psychotherapy can help with eating disorder recovery
Eating Disorders, Mental Health, Therapy Oct 16, 2023
Nature allied psychotherapy one of the tools we use to support recovery from eating disorders. Learn how in this blog post by Nicole Worrica.
Going to university with an eating disorder: is your child ready?
Children's Mental Health, Eating Disorders, Parenting Sep 12, 2023
Dr Melissa Lotmore’s guidance on supporting your child through starting university with an eating disorder
Our best advice for coping with exam results anxiety
anxiety, Children's Mental Health, Eating Disorders, Mental Health, Parenting Aug 03, 2023
Dr Nicole Hudson shares her advice on difficult thoughts and feelings as exam results time gets closer
Choosing an eating disorder clinic: 5 key things to look for
Eating Disorders, Mental Health Jul 03, 2023
In this post, we’ll share the key things to consider, the red flags to look out for, and the questions to ask to help you when you’re choosing an eating disorder clinic that’s right for you and your needs.
Still waiting for eating disorder treatment from the NHS? Here’s why…
Eating Disorders, Mental Health, Therapy Aug 24, 2022
The reasons why you’ve been waiting for such a long time for treatment and how we can help.